Unit3 Growing Up單元檢測 （含答案）2025-2026學年人教版八年級英語下冊

Unit3GrowingUp單元檢測

大單元主題情境

本單元主要談論如何處理自己的情緒。生活中，情緒的波瀾無處不在。學會調節情緒、釋放壓力

可以幫助我們更好地應對生活起伏，保持積極心態。

情境】Lily以前遇到糟糕的事情總是很沮喪無助，后來讀了一篇文章之后，她受到啟發,變得積極向上。

任務一完形填空(10分)

Lastyear,mymotherbecameseriouslyill.IfeltmywholeworldturnupsidedownandIhadnoideawhat

Icoulddotohelpher.MyeyeswerefilledwithtearswheneverIwas1.

LastmonthI2_awatch,whichwasan18-ycar-oldbirthdaygiftfrommyfather.Icouldnotfallasleepf

oracoupleofnightsbecauseIfeltterribleabouttheloss.

Therehavebeenmanythingsliketheseinmylife.Icouldneverknowwhatto3suchbadthingsbefor

eIreadIfYouHaveaLemon.MakeLemonade(檸檬水)byanAmericanwriter.When(hewisemanishande

dalemon,hesaysJWhallessoncanIgetfromthis?HowcanI4mysituation?HowcanIcum(hislemon

intolemonade?”

I5understandthatlifeisfullofupsanddowns.Ineedtostaypositiveallthetime.NowwhenIthink

ofmypast,IwishIcouldhavedonethings6.Whenmymotherwasfightingagainstherillness,Ishouldhoi

dherhandsinmine,tellingherthingswouldgetbetter7hidingandcrying.

Severalweeksago,Itookpartinaschoolsingingcompetition.Ididn'twinaprize.IfIdidn'treadthisarti

cle,Iwouldfeelsadagain.Butinstead,I_8_afterthecompetition.Ithoughtthat9Ihadgotsomestage(舞

臺)experience.

Lifeisnotjustabedofroses.Therearcthorns(刺)too.But(hesethornshelpusbecome10andstrong.

Whenlifegivesnsalemon,let'strytomakelemonade

()1.A.happyB.hungryC.aloneD.excited

()2.A.boughtB.soldC.fixedD.lost

()3.A.dealwithB.dowithC.searchforD.listento

()4.A.improveB.stopC.lookD.realize

()5.A.quietlyB.suddenlyC.seriouslyD.carelessly

()6.A.importantB.differentC.importantlyD.differently

()7.A.becauseofB.exceptforC.insteadofD.awayfrom

）8.A.smiledB.shoutedC.criedD.ran

（）9.A.atfirstB.atonceC.atmostD.atleast

（）10.A.poorB.hurtC.braveD.terrible

情境2不同的人對生活有不同的態度，當產生消極情緒時你會如何應對呢?接下來，我們在微博上看看大家的

分享吧！

任務二新薛彳微博閱讀理解A（10分）

Weibo

Yourlifelooksbright...ordoesit?

Areyouoptimistic（樂觀的）ornegativeaboutyourlife?Whatdoyoudowhenyouhavenegativefeeling

s?Youcanshareyourownstoryinthecomments（評論），andwewillgivethebestgifttothepersonwhoget

sthemostlikes.

4coininents

March3,15:00p.m.

Ruby:Inthepast,Ithoughtthatnothingwouldgorightforme.However,lastyearIchangedthisbytalk

ingtomyteachersandfriends.Itwasreallyhelpful.Ialsohavelotsofhobbieslikeplayingtheguitar.

Repost（轉發）115Comments66Likes90

March3,17:26p.m.

Linda:Iamanoptimisticperson.IlookforwardtoeachdaywhenIwakeup.It'sarelaxingwayforme

todosports.Andifthatdoesn'twork,Iwillenjoyinterestingmovies.It'seasytofeelhappywhenyouarela

ughing.

Repost135Comments96Likes173

March3,19:17p.m.

Adam:Iholdtherecordforbeingoptimisticinmyclass.Iamcheerfulaboutlife.Forme,thebestwayto

beoptimisticistostayawayfromthenegativethingsinmylife.

Repost95Comments30Likes110

March3,20:45p.m.

Alex:Iusedtobenegative.ButIchangedbecauseofkeepingadiaiy.Itisagoodwaytoletmecalmd

own.WhenIreadmydiaries,Ifeelproudofmychangesandfeelbetter.

Repost265Comments180Likes390

)11.Whatdoestheunderlinedsentencemean?

A.Iholdarecordinagameinmyclass.B.Iampopularbecauseofbeingoptimistic.

C.Iamthemostoptimisticpersoninmyclass.

D.Irecordtheoptimisticmomentsinmyclass.

()12.Whichoneisrightaccordingtothematerial?

a.Ruby①Keepingdiariesmakesmecalmdown,

b.Linda②Stayingawayfromnegativethingsisthebestwaytobeoptimistic.

c.Adam(3)Doingsportsandenjoyinginterestingmovieshelp,forgetbadthings.

d.Alex④Talkingtoothersandhavinghobbieschangedmythoughts.

A.a-④;b-③;c-②;d-①B.a-③;b-①;c-④;d-②

C.a-③;b-②;。①;d-④D.a-①;b-③;c-④;d-②

()13.Whosecommentis(hesecondmostpopular?

A.Ruby's.B.Linda,s.C.Adam's.D.Alex*s.

()14.What'sthepurpose(目的)oftheactivityintheWeibo?

A.Togivethegifttothepersonwithmostlikes.

B.Tohelppeoplefindtheirowninterests.

C.Toshowtheimportanceofbsingoptimistic.

D.Tointroducesomewaysofbeingoptimistic.

()15.Wherecanyoufindthematerial?

A.OntheInternet.B.Inanewspaper.C.Inatextbook.D.Onaposter.

情境3生活中，每個人隨時都可能感到憤怒,這是一種常見情緒。那么我們應該如何處理"憤怒”這種情緒呢？

讓我們一起來看看吧！

任務三閱讀理解B(10分)

Everyonemayfeelangryatanytime.It'sacommonfeeling.Somepeoplecrywhentheyfeelangryandso

memayshout.Unluckily,manyofushavebeenusedtohidinganger.Astudysuggeststhatthiscanhavelong-

termbadinfluencesonourhealth.

Isitbettertocryorbreakthingswheneversomethingmakesusangry?Thestudypointsoutthatwhenwe

showourangerinthisway,weprobablycan'tgetonwellwithourfriendsorourfamily.Themoretimeweke

epbeingangry,theworseresultwe'11get.Sohowcanwedealwithourfeelingofangerinarightway?

First,knowwhatangeris.Angerisoftencausedbyfeelingsofbeingtooafraid,disappointmentandsoon.

Also,caremoreaboutthoseeverydaythingsthatwillmakeusangry.Forexample,wcmaygetangryina

longlineatthestore.Takeastepbackandthinkthatitisn'tpersonal.Eveiyoneinthelinehasdinnertomake,

justlikeus.Thenwe'11feelbetter.Anotherwayofdealingwithangeristotalkaboutit.Thestudyhasshow

nthatifwenameourfeelings,wccanslowlycalmourselvesdown.

Besides,takeadeepbreathorfindsomehelpfulexercisetodo.Exercisehelpsdealwithanger.

Ifwelearntodealwithanger,wewillbehappierandhealthier.

()16.HowdoesthewriterleadintothetopicinParagraph2?

A.Byaskingaquestion.B.Bytellingastory.

C.Bygivinganexample.D.Bylistingnumbers.

()17.Whichpicturecanshowtherelationshipbetweenthetimeyoukeepangryandthebadinfluen

ces?

(x=thetimeyoukeepangry,y=thebadinfluences)

本書也由

()18.Whichcanhelpdealwiththefeelingofangeraccordingtothetext?

a.Takingsomeexercise.b.Eatingdeliciousfood.

c.Talkingaboutanger.d.Takingadeepbreath.

A.abcB.abdC.acdD.bed

()19.Whatisthestructureofthetext?

A.①/②/③④⑤⑥B.①/②/③④⑤/⑥

C.0/②/③④/⑤⑥

)20.What'sthebesttitleforthetext?

A.WhatMakesYouAngry?B.WhyAreYouAngry?

C.HowtoDealwithAnger?D.TheImportanceofHidingAnger

情境4除了憤怒，我們可能時常會感到不堪重負，繼而產生失望、悲傷、受傷甚至無助的情緣下面有一些簡

單的方法，幫助我們通過親近自然來緩解壓力。

任務四閱讀還原(有兩項多余)(10分)

Deyoufeelstressedquiteoften?Howdoyoudealwithyourstress?Seeadoctor?Perhapsyoudon'tneed

todothatifyoucangetintonature.21.

?Matchyourdailyroutine(日常生活)tothesun.

22.Wakeupwhenthesunrisesandrestwhenitsets.Besides,trytobebathedinsunshineon

sunnymornings—sunlightgivesyouenergyfortheday!Whenthesunsets,takebreaksfromyourwork.

?23.___________

Findsomewheregreentoenjoyyourtime.Youdon'tneedabigforest!Anygreenplaceisallright------ag

ardcn,aparkorevenatreenearyou.Spend5to20minutesrelaxingoreatingthereeveryday.

?Try“grounding”ort4carthing'\

“Grounding"or"earthing”meansMgoingtotouchgrass**.Therearehealthymicrobes（微生物）in（heearth.24.

Whenyouarcatapicnicoutdoors,takeoffyourshcesandputyourfeetinthegrass.（Bccareful

nottosteponanythingpainful!）

?Enjoynaturemindfully.

Naturegivespeoplelong-tennhappiness.25.Walkintonaturetowatchtheplantsandwildlife.

Orjustcloseyoureyestofeelthewarmthofthesunonyourskin.Breathedeeplyandconnectyourmindwith

thebeautyofnature.

ASpendtimeingreenplaces.B.Gooutdoorsandkeepworking.

C.Youcanstayawayfromnature.D.Livelikeayoungplantfollowingthesun.

E.Herearesomesimplewaysfromourexperts.F.Thesemicrobesarehelpfulinmakingyourstressless.

GYoucanputawayyourphoneandenjoynaturewithallyourmind.

情境5最后，李華得知朋友Lily心情不好時，他決定給Lily寫一封信告訴她好心情的重要性以及保持好心情

的一些方法。

任務五書面表達（15分）

大家都知道保持好心情有利于身體健康,也有助于學習。假如你是李華，你的朋友Lily近來心情一直不好,

請你用英語寫T寸信告訴她如何保持好心情。詞數不少于70。

內容要點:LWhyisagoodmocd（心情）important?2.Howcanwekeepagoodmood?3….

1—5CDBAB6—10DCADC

答案速查

【主旨大意】本文主要講述了作者以前遇到糟糕的事情總是很沮喪無助,后來讀了一篇文章，她受到啟發，變

得積極向上，用不同的方法去處理問即。

1.C【解析】根據"MyeyeswerefilledwithtearswheneverIwas...”和上下文可知，每當我犯處時,我的眼中

滿是淚水。故選C。

2.D【解析】根據"Ifeltterribleabouttheloss”可知,丟失了手表。故選D。

3.B【解析】根據"Icouldneverknowwhatto...suchbadthings”可知,此處考查固定搭配"whattodowithst

意思是“如何處理某事,故選B。

4.A【解析】根據"HowcanIturnthislemonintolemonade?”可知，此處是改善我的處境。故選A。

5.B【解析】根據語境可知，此處指我突然明白,人生充滿了起起落落.suddenly符合語境。故選Be

6.D【解析】根據"IwishIcouldhavedonethings...”可知,此處表示希望過去能以不同的方式做事，修飾動詞

done,用副詞differently.

7.C【解析】“holdherhandsinmine”和“hidingandcrying”是對比關系.用insteadof表示''而不是"。故選Co

8.A【解析】根據"IfIdidn'treadthisarticle,!wouldfeelsadagain.Butinstead...”可知，讀了文章后，不再悲傷,

而是微笑。故選A。

9.D【解析】雖未獲獎，但至少獲得了一些舞臺經驗?！癮tleasT符合語境。故選D。

10C【解析】但是這些刺幫助我們變得勇敢和堅強，brave符合語境。故選配

答案速查11—15CABDA

【主旨大意】本文呈現了四則對生活看法的評論。

11C【解析】句意猜測題。根據下文“Iamcheerfulaboutlife...fromthenegativethingsinmyli電”可知，我

對生活很樂觀，遠離生活中消極的事情，且“holdtherecord”意為“在某方面保持紀錄”，推測“我”是班上最樂觀的人。

故選C.

12A【解析】細節理解題。根據“Ruby”部分的“HoweverJastyearIchangedthisby...likeplayingtheguitar.”

可知.Ruby通過與他人交談和培養愛好而改變了想法。所以a和④對應。故選A。

13.B【解析】細節理解題。根捱,'Ruby:Likes90"、“Linda:Lik?s173”、“Adam:Likes110”及“Alex:Likes39

0八可知，Linda的評論是第二受歡迎的。故選B。

14D【解析】推理判斷題。根據"'Areyouoptimistic（樂觀的）ornegativeaboutyourlife?Whatdoyoudow

henyouhavenegativefeelings?”以及通讀全文可知，作者通過呈現匹則評論，介紹一些保持積極樂觀的態度的方法。

故選D,

15A【解析】推理判斷題。根據“Weibo”及材料內容可知，在網上可以讀到該材料。故選A。

答案速查16—20ABCBC

【主旨大意】本文主要介紹了如何處理生氣這種情緒。

16A【解析】細節理解題。根據“Isitbettertocryorbreakthingswheneversomethingmakesusangry?"可

知第二段通過T問題引出話題。故選A。

17B【解析】細節理解題。根據“Themoretimewekeepbeingangry,theworseresultwe,11get.“可知，生氣

的時間越長，結果就會越糟糕，因